Healthy Living

Nutrition Resources

U.S. Government Nutrition Information

FDA, Center for Food Safety & Applied Nutrition

National Institute of Diabetes and Digestive and Kidney Diseases

National Institutes of Health

National Institutes of Health , Office of Dietary Supplements

National Library of Medicine, PubMed

Office on Women's Health

USDA, Center for Nutrition Policy and Promotion

USDA, Food and Nutrition Information Center

USDA, FoodData Central

U.S. Department of Health and Human Services, Dietary Guidelines for Americans

USDA, MyPlate

Author: Ignite Staff

Online Medical Reviewer: Brittany Poulson MDA RDN CD CDE

Online Medical Reviewer: Stefania Manetti

Date Last Reviewed: 09/01/2025

Your family’s health is our priority.

From routine checkups to specialized pediatric care, our family of doctors is here for yours.

Find a Doctor
Related Articles
Read article
Wellness
Registered Dietitian Nutritionist (RDN)

Registered dietitian nutritionists (RDNs) work with healthcare providers to calculate calorie and nutrient needs, design special diets, and offer other nutritional advice to patients.

Read article
Wellness
Healthy Eating: Fiber

Learn which foods contain fiber and the importance of including them in your meals and snacks to help reach your daily fiber goals and to gain the health benefits from fiber.

Read article
Wellness
An Early Start to Good Nutrition

With childhood obesity on the rise, should parents worry about the weight of their babies?

Read article
Wellness
Everyday Issues and Your Health

Anything that affects your comfort, safety, and well-being also affects your overall health. This can include housing, transportation, money issues, access to food, and child care.