Viral Respiratory Illness in Adults (Common Colds)
Viral Respiratory Illness in Adults (Common Colds)Runny nose, coughing, and sneezing-you are feeling sick. You may have an upper respiratory infection or the common cold.A cold is caused by a virus and affects your nose, throat, and sinuses. It’s very contagious and can easily spread from person to person.The virus can spread by: Droplets in the air when a sick person coughs, sneezes or talks. Touching hands with someone who has a cold. Sharing objects with the virus on them, such as dishes, towels, toys or telephones. And touching your eyes, nose or mouth after contact with the virus.Common cold symptoms usually start one to three days after you're exposed to the virus.They can include: Runny nose; Nasal congestion; Sore throat; Cough; Sneezing; Slight body aches; Headache; Low-grade fever.A cold usually goes away within a week to 10 days but if you don’t feel better after that contact your doctor.Also contact your doctor if you have: A fever or high fever that lasts more than three days. Symptoms such as a cough or fever that improve and then return or worsen. Shortness of breath. Chest pain when you cough or breathe deeply. And intense sore throat, headache or sinus pain. Or any other symptoms that concern you.There’s no cure for a cold. But over-the-counter medicines can help you feel better.These include pain relievers like acetaminophen or ibuprofen. Decongestants; Antihistamines; cough suppressants; and medicines to help loosen up mucus. Follow the directions on the label.Make sure to drink plenty of fluids and rest. There are several things you can do to avoid spreading germs and preventing sickness.Wash your hands with soap and water. Cough or sneezing into a tissue. If you don’t have a tissue, sneeze or cough into your elbow. Don't share drinking glasses or silverware with other family members.Clean and disinfect surfaces that are touched often.These include doorknobs, light switches, electronics, and kitchen and bathroom countertops. And avoid close contact with anyone who has a cold.Take care of yourself. Eat healthy foods, exercise and get plenty of sleep to help you stay healthy.This program is for informational purposes only. Publisher disclaims all guarantees regarding the accuracy, completeness, or suitability of this video for medical decision making. For all health-related issues please contact your healthcare provider.© 2026 WebMD Ignite
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