People who don't have asthma may not know how it makes you feel. Try not to get angry with them. Instead, help them learn more about asthma. If you're afraid to speak up, ask your parents what words to say. Here are some things you can say to your family, friends, teachers, and other adults.
Learn how eating healthy food, managing your weight, getting plenty of rest and practicing other healthy lifestyle behaviors can help you manage your asthma.
