The dairy group includes foods that are made from milk and are also high in calcium (a nutrient that builds strong bones). If you're lactose-intolerant or allergic to milk, there are other ways to get calcium too. Read on for more details.
If you have kidney disease, phosphorus may build up in your blood. Excess phosphorus in the body tends to bind with calcium and gets deposited in blood vessels and other organs. This can lead to renal bone disease.
